Using the knowledge of the limits of the human reaction time gives you a solid foundation to devise your training program that will only include the relevant techniques and drills extracting the irrelevant, so you do not end up not only wasting your valuable time, but also gaining bad habits in training and in the most valuable last few splits seconds of your life, that will determine, if you are leaving or coming back for more life! This is Pure Krav Maga!
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Complete Critical Mental Training
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